When I was a child, I saw how a magnifying glass could burn a piece of paper, when the rays of the sun were focused on one point. The fire could only be ignited, when the sun's rays were concentrated on a small point....
The mind does not like discipline and will resist your efforts to discipline it. It loves its freedom more than anything else, and will try to stand in your way to master it, in any way it can...
It is the ability to focus the mind on one subject, object or thought, and at the same time exclude from the mind every other unrelated thoughts, ideas, feelings and sensations...
The mind is the thinking engine that you use for many purposes, every minute, every second, whether you are aware or not of the process. Do you have control over it?...
Every act needs attention for its successful performance. Working, talking, conversing, studying and playing require attention. Even washing, cleaning the house or cooking require it, in order to be handled efficiently...
Is it difficult for your kid to focus on tasks? For most kids, it is difficult to focus for more than a few moments on any task, and that's quite natural, due to their curiosity, exuberance...
When you are doing something, anything, is your mind focused on what you are doing, or do you daydream or think about something else?...
You are busy with your work, reading, or listening to a lecture, when suddenly, you realize that for some time, you have forgotten what you were doing...
Are you absent minded? Do you sometimes forget where you put your eyeglasses or phone? Do you sometimes, when you are out, start worrying whether you locked your door or turned off the stove?...
Successful people are able to focus their mind on their goals day and night, until they accomplish them, be it money, fame, power, self-improvement or meditation...
People often ask me, what to do to improve their concentration. It seems that lack of concentration is a widespread problem, irrespective of age, gender or country...
What happens when you sit quietly for a few minutes trying to think about a certain subject, or just sit down to relax? Next time you do this, try to watch your mind...
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