7 Best YouTube Workout Channels To Exercise at Home

 

The rich and the famous don’t have this problem. Home gyms and personal trainers help them to get up straight from their beds and hit the gym. We lesser mortals have to call on our powers of self-motivation and discipline to trudge the few miles to the gym. But it doesn’t have to be this way. With the help of free YouTube channels for home workouts, we can start our own exercise regimen exactly where our sleeping mattress ends.
Going to the gym is not only about personal supervision and better equipment. It is also about the banter and the mass effect of exercising together. Nothing greases your limbs better than seeing someone older (or younger) than you putting in the hard yards. But sometimes busy lifestyles, erratic schedules, travelling on the road, economics, and downright laziness make home workouts a necessity.

Some Benefits of Exercising At Home

• Exercising at home could be comparatively convenient for you instead of going to the gym in terms of your schedule and time saved.
• Home workouts need minimal equipment. Buying some simpler home equipment like exercise mats, dumbbell sets, kettle balls, and even an elliptical trainer can be easily covered with the money you save in gym memberships.
• For the socially shy – you may not feel comfortable with your self-image. Start exercising at home to shoo the awkwardness away.
• You don’t need to get dressed up and your own private shower is just a step away.
• You have your own personal trainer thanks to the television, the web, and the many YouTube channels.

Using YouTube workout channels is what we will focus on in this article. Please bear in mind though that I am not fitness guru. I am a work-from-home guy who uses the web and these channels to bring variety to his fitness regimen when he can drag himself away from the bed, the work desk, and the latest novel he happens to be reading.
If you ask me which is the simplest but single most effective exercise one can do at home – do the burpees. It is a full body workout which will make you weep for a place to lie down. But then, these seven YouTube home workouts may make you shed more buckets of sweat.