do you love soft drink but you don't know effect it

Soft Drink So Delicious But it has many damage

                                 Unlike common belief among many that the soft drinks sugar-free perfectly healthy it is have many effects i call you for read this article for know it Some damage

 

Damage to soft drinks

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- Stroke is expected danger that can result from soft drinks 

 -Soft drinks do not provide the body with no nutritional benefit, butcontain more sugar and acids in addition to the clipboard and colorfulmaterials

- Containing phosphoric acid and malic and Rponik that cause corrosion protective enamel layer of the teeth.

- The drinks contain caffeine which adversely affect the absorption of iron, causing anemia, which is one of the health problems among children and adolescents and cause them vulnerable years in thehealth and lack of activity and a decrease in appetite

- Scientists have proved that the relationship of soft drinks cancer is not a coincidence, where tests confirm that the sodium bicarbonatecause swelling in the stomach leading to reflux of gastric juices, which is one of the Msppt cancer of the esophagus

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Finally : The one who should stay away from them as much as possible, even if this is difficult with  some addicts 

we must  compensated it  with fruit juice that our body needs